Brand
Garnell Nutrition were amongst the first supplement companies to promote the benefits of Glutamine which is today becoming as popular as Creatine.
Glutamine has not only been shown to aid recovery and muscle fibre repair, but also boosts natural GH output. Another key role of Glutamine is supporting the immune function, (of particular importance to those engaging in heavy training). Highly recommended to add to your post workout protein shake.
Serving Size: 1 teaspoon (5g)
Servings Per Container: 60
Amount Per Serving:
L-Glutamine: 5g
Ingredients:
L-Glutamine
Directions:
Add 100gm (4 level scoops) to 560ml (1 Pint) of cold skimmed milk or cold water.
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