MET-Rx Supreme Whey 5lb:

Protein is a vital component to building and maintaining a strong, healthy body, especially for athletes and for those engaging in intense exercise.
Studies with both strength and endurance athletes have clearly indicated that exercise increases the need for protein and amino acids. Met-Rx Supreme Whey protein is a quality blend of Whey Protein Isolate and Whey Protein concentrate. Whey protein has one of the highest biological values of any protein supplement on the market due to its excellent amino acid profile, solubility, and digestibility. A high biological value means that it may yield more usable grams of amino acids. Aspartame free.

Amount Per Servings:

20.4g Of Protein Per Serving With Only 1.9g Of Carbs and 1.9 fat

Other Ingredients:

Protein blend (Whey protein concentrate, Whey protein isolate), Flavourings, Cellulose Gum, Beet juice powder, Sweetener (Acesulfame K), Stabiliser (Xanthan Gum), Malic acid, Dicalcium phosphate, Calcium carbonate.
No sucrose or fructose added to this product.
Phenylketonurics: contains Phenylalanine

Directions For Use:

For adults, blend one level scoop (28g) to 200-250ml water, juice, milk or yoghurt. For best results, use an electric blender and once mixed the product should be consumed within 20 minutes. You can drink MET-Rx Supreme Whey Protein at any time during the day to add extra high quality protein to your daily nutritional intake.

MET-Rx Pure Creatine Powder 400g:

Is HPLC tested, fine mesh, 100% pure creatine monohydrate manufactured to the highest standards.

- Pharmaceutical Grade pure creatine monohydrate
- Laboratory tested
- Strength and Energy Enhancer
- No extra shaking or stirring needed
- No settling
- No gritty taste

Micronized Creatine exhibits superior suspension time when compared to ordinary creatine. With its promises of bigger muscles and improved athletic performance, creatine has generated more interest and controversy than almost any other dietary supplement. It is widely used by body builders and athletes of all levels, from famous Olympic Champions to weekend warriors.

Even without taking supplements, all people have a small amount of this protein in their bodies. Some of it comes from food, especially meat and fish, while the rest is made by the body from amino acids

Creatine is considered important because it can increase the amount of energy available to working muscles. The protein is used by the body to make a chemical compound called adenosine triphosphate (ATP), the immediate fuel source used by muscles during short but intense bursts of activity.

Through its conversion into phosphocreatine, a related substance, creatine appears to delay muscle fatigue by re-supplying muscles with ATP. Because creatine can be stored for later use by cells, consuming extra amounts of the protein may create a deeper energy reserve for muscles and other tissues.

Energy 0 kcal/0KJ
Protein 0g
Carbohydrate 0g
Fat 0g
HPLC Pure Creatine Monohydrate 5g

Creatine Monohydrate

Day 1-5: 2 x 5 g per day to optimize tissue saturation with Creatine. Day 6 and further: 1 x 5 g per for maintenance. Mix a serving with 250-300 ml of water or juice. Those that engage in intense, regular exercise should consume at least 3 litres of water per day.