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EZ-Bar Curl Guide. Main Muscle: Biceps. Stand up straight while holding an EZ curl bar at the wide outer handle. The palms of your hands should be facing forward and slightly tilted inward due to the shape of the bar. Keep your elbows close to your torso.

Close Grip Combo EZ Bar

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2 Item(s)

Set Descending Direction

   

2 Item(s)