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PhD Nutrition Diet Whey 2Kg

Product-code: PHD047-C
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Product Description

Key Benefits

  • Premium high protein blend
  • CLA & L-Carnitine
  • Low in fat, sugar & salt
  • Green tea extract
  • Fantastic taste and texture

Diet Whey Protein Powder Benefits

As well as whey protein concentrate, Diet Whey also contains micellar casein and soya protein isolate; three premium protein sources with varying digestion rates.

High in essential branched chain amino acids, Diet Whey provides 3.3g of BCAA’s per 25g serving.

  • Available in a wide range of flavours
  • Diet Whey is aspartame free and contains only 1.2g sugar per serving
  • 91 calories per 25g serving
  • Diet Whey is a versatile high protein food supplement that can be used throughout the day
  • 3g carbohydrates per serving, supplied mainly in the form of waxy barley flour, along with CLA, green tea extract and L-Carnitine

PhD Nutrition have ensured that Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan.

Who is Diet Whey Protein suitable for?

  • Men and women following a weight management nutritional plan.
  • Slimmers and gym goers looking to lose body fat and control calorie intake.
  • Anyone seeking a high protein dietary supplement.
  • Anyone looking to replace a meal with a high protein, low sugar shake.

How to take Diet Whey Powder

Protein Shakes:

1 serving: Add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds.

1 super serving: Add 2 scoops of powder (50g) to 350ml of ice cold water and shake or blend for 10 seconds.

NUTRITIONAL INFORMATION

Typical Values (when mixed with water±) Per 100g Per 25g serving (1 scoop) Per 50g serving (2 scoops)
Energy (kJ) 1528 380 762
Energy (kcal) 365 91 182
Fat (g) 5.5 1.38 2.75
Of which saturates (g) 1.6 0.40 0.80
Carbohydrate (g) 11 2.75 5.5
Of which sugars (g) 5 1.25 2.5
Fibre (g) 3 0.75 1.5
Protein◦ (g) 68 17 34
Salt (g) 0.63 0.16 0.32
ALSO PROVIDES:
CLA powder (mg) 1500 375 750
Of which is Conjugated Linoleic Acid (mg) 1000 250 500
Flaxseed powder (mg) 3000 750 1500
Of which is Flaxseed oil (mg) 1200 300 600
Green Tea extract (mg) 400 100 200
Acetyl-L-Carnitine (mg) 500 125 250

◦Protein content calculated on the correct EU labelling directive of Nitrogen x 6.25 which provides an accurate conversion factor of protein consumed on an 'as-is' basis.

TYPICAL AMINO ACID PROFILE (PER 25G SERVING)
L-Alanine (mg) 671 L-Lysine* (mg) 1302
L-Arginine (mg) 801 L-Methionine* (mg) 353
L-Aspartic Acid (mg) 1691 L-Phenylalanine* (mg) 723
L-Cysteine (mg) 195 L-Proline (mg) 1079
L-Glutamic Acid (mg) 3728 L-Serine (mg) 827
L-Glycine (mg) 409 L-Threonine* (mg) 800
L-Histidine* (mg) 405 L-Tryptophan* (mg) 186
L-Isoleucine* (BCAA) (mg) 890 L-Tyrosine (mg) 617
L-Leucine* (BCAA) (mg) 1506 L-Valine* (BCAA) (mg) 936
TOTAL BCAA'S (PER 25G SERVING)
BCAA'S (mg)   3332

*Essential Amino Acids (EAA's)

PhD Diet Whey Protein Powder Ingredients

For allergens, see ingredients in bold. May contain: Wheat, Egg, Nuts, Peanuts. PhD Diet Whey is suitable for vegetarians.

Belgian Chocolate Flavour: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, SoyaProtein Isolate), Fat reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk

Chocolate Orange Flavour: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, SoyaProtein Isolate), Fat reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk

Strawberry Delight Flavour:PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, SoyaProtein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Colour (Beetroot Red), Green Tea Extract, Sweetener (Sucralose). *From Milk

Vanilla Crème Flavour: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, SoyaProtein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sweetener (Sucralose). *From Milk

White Chocolate Deluxe flavour: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk

Cherry Bakewell flavour: PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), SoyaProtein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Antioxidant (Vitamin E)), Acetyl L-Carnitine, Colour (Beetroot Red), Green Tea extract, Sweetener (Sucralose). *From Milk

Chocolate Peanut flavour: PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), SoyaProtein Isolate), Reduced Fat Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Antioxidant (Vitamin E)), Acetyl L-Carnitine, Green Tea Extract, sweetener (Sucralose). *From Milk

Chocolate Mint flavour: PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), SoyaProtein Isolate), Reduced Fat Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Antioxidant (Vitamin E)), Acetyl L-Carnitine, Green Tea Extract, Sweetener (Sucralose). *From Milk

Banana flavour: PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, antioxidant (Vitamin E), Acetyl L-Carnitine, Colour (Curcumin), Green Tea Extract, Sweetener (Sucralose). *From Milk

Salted Caramel: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat reduced Caramel, Sea Salt, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk


Directions for Use:


1 serving: Add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds.

1 super serving: Add 2 scoops of powder (50g) to 350ml of ice cold water and shake or blend for 10 seconds.

TASTE TIP: Like all PhD products, Diet Whey is extremely versatile. It can be mixed with yoghurt to make a tasty dessert, or combined with porridge oats for a delicious breakfast.

WHEN TO TAKE: Use 2-3 servings of Diet Whey daily to help support adequate protein intake. Diet Whey can be used at any time of the day.


  • Container Size: 1 Box (12 Sachets)
    • Serving Size: 1 Sachet (50 g)
    • Servings Per Container: 12
  • Container Size: 500 g
    • Serving Size: 2 Scoops (50 g)
    • Servings Per Container: 10
  • Container Size: 1000 g
    • Serving Size: 2 Scoops (50 g)
    • Servings Per Container: 20
  • Container Size: 2000 g
    • Serving Size: 2 Scoops (50 g)
    • Servings Per Container: 40
  • Energy: 762 kJ / 182 kcal
  • Fat: 2.8 g
    • of which Saturates: 0.8 g
  • Carbohydrates: 5.5 g
    • of which Sugars: 2.5 g
  • Fibre: 1.5 g
  • Protein: 34 g
  • Salt: 0.32 g
  • Flaxseed powder: 1500 mg
    • of which is Flaxseed Oil: 600 mg
  • Conjugated Linoleic Acid Powder: 750 mg
    • of which is Conjugated Linoleic Acid: 500 mg
  • L-Carnitine: 250 mg
  • Green tea extract: 200 mg
  • L-Alanine: 671 mg
  • L-Arginine: 801 mg
  • L-Aspartic Acid: 1691 mg
  • L-Cysteine: 195 mg
  • L-Glutamic Acid: 3728 mg
  • L-Glycine: 409 mg
  • l-Histidine: 405 mg
  • L-Isoleucine: 890 mg
  • L-Leucine: 1506 mg
  • L-Lysine: 1302 mg
  • L-Methionine: 353 mg
  • L-Phenylalanine: 723 mg
  • L-Proline: 1079 mg
  • L-Serine: 827 mg
  • L-Threonine: 800 mg
  • L-Tryptophan: 186 mg
  • L-Tyrosine: 617 mg
  • L-Valine: 936 mg
  • PhD Premium Protein Blend (Whey Protein Concentrate (Milk), Milk Protein Concentrate (Of which 80% is Micellar Casein), Soya Protein Isolate), Reduced Fat Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Safflower Oil (rich in Conjugated Linoleic Acid), Glucose, Syrup, Milk Protein, Emulsifier (Soya Lecithin), Vitamin E)), L-Carnitine, Green Tea Extract, Salt, Sweetener (Sucralose).
  • 1 Serving:
    • Add 1 scoop of powder (25g) to 175 ml of ice cold water or milk and shake or blend for 10 seconds.
  • 1 Super Serving:
    • Add 2 scoops of powder (50g) to 350 ml of ice cold water or milk and shake or blend for 10 seconds.
  • Taste Tip:
    • Like all PhD products, Diet Whey is extremely versatile. It can be mixed with yoghurt to make a tasty dessert, or combined with porridge oats for a delicious breakfast.
  • When to Take:
    • Use up to 3 regular servings of Diet Whey daily to help support adequate protein intake.
    • Diet Whey can be used at any time of the day.
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