Nutritional Information Per Serving
- Energy: 4921 kJ / 1160 kcal
- Fat: 4.8 g
- of which Saturates: 1.8 g
- of which Polyunsaturates: 1.7 g
- of which Mono-unsaturates: 1.1 g
- Carbohydrate: 219 g
- of which Sugars: 3.3 g
- Fibre: less than 0.5 g
- Protein: 60 g
- Salt: 0.69 g
- CarboBiotics (Maltodextrin, Oat Flour, Trehalose), High BV Protein Blend (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Protein Isolate, Hydrolysed Whey Proteins (Milk)), Peptide Bonded Glutamine (Wheat), Creatine Monohydrate, Cocoa Powder (Chocolate varieties only), Flavourings, Colour (Betanin (Strawberries & Cream Variety only)), L-Glutamine, Magnesium Bisglycinate, Potassium Chloride (Choc-Peanut Butter variety only), L-Choline Bitartrate, Sweetener (Acesulfame K), L-Ascorbic Acid, Bacillus Coagulans (LactoSpore), Emulsifier (Soya Lecithin), Sweetener (Sucralose), Zinc Bisglycinate, Tocotrienol-Rich Annatto Seed Extract (DeltaGold), Iron Bisglycinate, Nicotinamide, Copper Bisglycinate, Selenomethionine (SeleniumSELECT), Piperine Extract (Bioperine), Retinyl Acetate, D-Calcium Pantothenate, Cholecalciferol, Riboflavin, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Colour (Beta Carotene (Vanilla Ice Cream variety only)), Chromium Picolinate, Pteroylmonoglutamic Acid, D-Biotin, Methylcobalamin, Anit-Caking Agent (Calcium Silicate)
- For a full serving mix 300 g (approximately two level 250 ml measures) with 700 ml water in a suitable shaker cup or blender, mix until smooth.
- New users of this product may find it easier to start with a ½ serving, and then slowly increase to one or more full servings per day as required by your calorie intake plan.
- For a creamier, more calorie-dense shake try mixing with semi-skimmed milk instead of water.
- Instant Mass Heavyweight is suitable for consumption throughout the day as required by your calorie intake plan.
- Consume between meals to maintain a positive nitrogen balance. Consume 20 – 30 minutes post-workout to contribute to a growth in and the maintenance of muscle mass.
- Consume 45 - 60 minutes before bed to contribute to the maintenance of muscle mass overnight.
great weight gainer review by dan on 17/11/2016
love this as the sugar content is so low (only 3g per 2x scoop serving!) and the probiotics help digestion. Love it and seeing nice results with this