Often called by its traditional name Indian Frankincense, Himalaya Boswellia modulates the normal production of joint fluids in your body such as glucosamine and chondroitin, to maintain your collagen and elastin tissues and secure your joints for normal body movement. Himalaya Boswellia also supports the normal lifespan of glycosaminoglycans, an important joint fluid that acts as an important lubricant in your joints. By supporting the circulation of key immune compounds in your blood and joints, Himalaya Boswellia also supports flexibility and normal range of movement in your body, and provides you with relief from the kind of inflammation caused when you work out or exercise too hard.