Magnesium flakes are rich in concentrated magnesium, they
are a compound of naturally occurring Magnesium and Chloride and they are used
to bathe in to increase Magnesium levels, and for total mind and body
relaxation.
Magnesium chloride flakes are harvested from the Dead Sea in
the Middle East, the deepest hyper-saline lake in the world, reaching deep into
the earths’ crust where ancient minerals deposits are still abundant. Soaking
in a bath of magnesium salts has been shown to markedly improve skin hydration,
speed wound healing, enhance skin barrier function, and decrease inflammation.
Magnesium Flakes are perfect for use as a foot and body
soak, replenishing your body’s levels of magnesium which is needed for over 300
processes in the body. Magnesium is an essential mineral for your overall
health and wellbeing, and it’s responsible for functions such as muscle
relaxation and sleep support. Our bodies don’t produced magnesium, and so by
using our Magnesium Flakes you can help to replenish your levels that are lost
through daily activities and lifestyle.
Magnesium Flakes are easy to use, and the natural minerals
are absorbed by your body as you relax and unwind in the bath. You can use them
on their own, or as a boost alongside bath oils and foams or other bath salts
like our aromatherapy range. Add magnesium bath salts to your next bath for the
ultimate replenishment before bedtime.
Research suggests very hot bath water encourages excretion
rather than absorption.
Magnesium is difficult to absorb orally but boosting
magnesium levels through the skin can help to conserve stocks within the body,
for overall wellbeing and balance. Transdermal absorption (also called topical
absorption) has been proven to be the most successful way to replenish the
body's magnesium levels.
In cases of severe magnesium depletion, increase the amount
and frequency until magnesium levels are increased to an acceptable reference
range.
BENEFITS OF MAGNESIUM:
Relaxation and Sleep Quality
Reduction in Tiredness, Fatigue, and Anxiety
Relief from Muscle Tension and Muscle Spasms
General Wellness
BENEFITS OF MAGNESIUM FLAKE BATH:
Improving Circulation
Absorbing Magnesium
Relief from Headaches
Amazing for Children for Sleep and Minerals
Helping Soothe Dry Skin and Conditions such as Eczema,
Psoriasis and Acne
For Joint Pain Relief
Improving Skin Hydration
INGREDIENTS:
Magnesium Chloride Flakes.
DIRECTION FOR USE:
Add salts to a warm bath (37-39°C is ideal). Relax and soak
for at least 20 minutes. To help maintain general wellbeing, use around
100-250g (1/2-1 cup) 1-3 times per week, If you don't bathe as regularly, then
you may prefer to have a more intense transdermal magnesium bath with 500g-1Kg
(2-4 cups) once a week. You can use alongside other bath salts, oils and foams,
so any bath can be boosted with Magnesium flakes.
How to use Magnesium flakes to create DIY treatments at
home:
Expert and therapist has some great ideas/hacks for how you
can use Magnesium flakes at home, during lockdown and beyond.
A Calming Sleep Spray – mix 50% warm water with 50%
magnesium flakes and pour into an empty spray bottle, spritz over the decollete
and arms as and when needed.
A Soothing Compress for Tired Muscles – mix a solution of
20% hot water and 80% magnesium flakes pour over a flannel or small towel,
squeeze out excess and apply the compress to tired muscles.
A Salt Inhalation Experience – mix half a bag of magnesium
flakes with 300ml of boiling water, allow to cool for 1-2 minutes then take a
towel over your head above the bowl and inhale. You can also add 2-3 drops six
oil super serum to aid relaxation.
A Soothing Footbath – just add a small handful to a bowl
with some warm water and let your feet, (and your mind) be pampered.
Key Precautions:
Seek advice of a healthcare professional before use if you
are pregnant or breastfeeding.
